Review: Should I Eat the Yolk? | Huff and Buff

This book, written by Jamie Hale, is a handy guide designed to separate fitness, nutrition and health facts from myths with the intent to help you get lean, fit and healthy. Should I eat the yolk gives you real answers to burning questions and many common health and fitness claims from, ?Do I need 8 glasses of water a day?? to ?Will heavy weights make me bulky??

These are just a few of the many questions that people who are interested in tend to ask. With so much information available at our fingertips on health, exercise and nutrition, finding the answers to these and other questions shouldn?t be a problem. But it is. The information can be found in books, on the internet, and in the media but being able to decipher fact from fiction and figuring out what is correct, makes it difficult.

Jamie Hale, founder of HNE Research, bodybuilder and health and fitness lecturer and writer, wrote, ?Should I Eat the Yolk?? as part of his never-ending quest for knowledge about health and fitness. The book is divided into three sections. The first section covers health and nutrition claims. The second section addresses exercise claims. And, finally, the third section analyzes popular diet claims. Each claim is presented in question-and-answer format followed by an investigation of the research that led to the answer of the question.

So, if you are dying to know if eating specific types of food together cause weight gain or if you need to do 3 sets of 10 reps to gain muscle, must I do 3 sets of 10 reps or if it isnecessary to exercise to lose weight, then Should I Eat the Yolk iwll have the answers to these questions with the research to back it up. And, oh, by the way, it is okay to eat the yolk

?

For more info please visit:
The Ulysses Press website

I received samples of these products to review. I was in no other way compensated for?my honest reviews. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising.

Source: http://www.huffandbuff.com/2011/09/09/review-should-i-eat-the-yolk/

neyo neyo justin bieber and selena gomez martin luther king jr muse virginia woolf valkyrie