Penn State Has To Return The Bowl Trophies We All Know It Won Between 1998 And 2011 [Death To The Ncaa]

There's been some confusion about this since yesterday, when Jason Bristol of WHP, a television station in Harrisburg, Pa., first reported it. Initially, an NCAA spokesperson told Bristol that the NCAA expected Penn State to return the six bowl trophies the program had won during the 14 seasons from which all of its victories have now been vacated.

Then, later yesterday, an NCAA spokesperson went on the record with Bristol to clarify: While the NCAA "did not specifically direct" Penn State to return the trophies, its position is that "[w]hen a vacated championship involves an NCAA-administered game, the NCAA does require the school to return its trophy." In other words, because bowls are administered by their own committees, it would be up to Penn State and those bowls to decide what to do about the trophies.

Which brings us to today, when Ben Jones of StateCollege.com got the word from Jeff Nelson, a Penn State spokesman:

"Per the NCAA consent decree, all football team trophies won from 1998-2011 are to be returned to the awarding authority and we plan to do so."

Guess that settles it. But isn't it just like the NCAA to tell Penn State to fork the trophies over without actually telling the school to fork the trophies over?

NCAA: Penn State expected to return bowl game trophies [WHP]
NCAA clarifies trophy position; Penn State & bowls to decide fates [WHP]
Penn State Football: Bowl Trophies Must be Returned From Vacated Seasons [StateCollege.com]

Source: http://feeds.gawker.com/~r/deadspin/full/~3/M_asSy98A6I/penn-state-has-to-return-the-bowl-trophies-we-all-know-it-won-between-1998-and-2011

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Samsung est? listo para demandar a Apple si el iPhone 5 tiene LTE

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Esteban Zamorano hace 4 horas

(C) Oldboy

Tras el veredicto de la semana pasada del caso de Apple versus Samsung, la empresa coreana ya planea su revancha pues seg?n un diario coreano demandar?n inmediatamente a Apple si lanzan productos usando la tecnolog?a LTE, el actual est?ndar 4G de la industria.

Si bien las patentes necesarias para el LTE est?n en manos de varias compa??as ?entre ellas Nokia, Qualcomm y Ericsson? Samsung tiene el ocho por ciento de patentes las patentes relacionadas con esta tecnolog?a.

Esta movida de Samsung sin duda le?causar?a muchos problemas a Apple si ?ste ya decidi?, tal como se rumorea hasta ahora, que su pr?ximo iPhone tenga esta tecnolog?a.

Lo que estar?a en duda es el rol de Google en todo este posible embrollo, pues como hoy afirmaron fuentes al interior de la empresa, su CEO Larry Page comenz? a tener conversaciones directas con el CEO de Apple, Tim Cook, respecto a los litigios judiciales sobre las patentes de software, lo que se ha interpretado como que Google quiere distanciarse del m?s importante socio que ha tenido para difundir Android por el mundo.

Link:?Samsung Ready To Sue Apple If iPhone 5 Does LTE?(PocketNow)

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Publicado el jueves 30 de agosto de 2012, a las 21:00 horas (GMT -4).

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Esteban Zamorano

Soy de los que se queda dormido en el dentista, le pone pimienta a la carne y devoto de todo aparato que requiera electricidad.

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Motherhood, is this really it? ? By Catherine Harding. | The Imperfect ...

Little bit about Catherine: I live in on the South Coast of NSW after living for the first 30 years of my life in ?The Shire!?? When I married my husband we moved south to where we could afford to buy a home.?

We have three gorgeous children together our son born in 2001 and our twins born in 2005.? I work outside of the home 3 days a week and look after the family the rest of the time.

This is a piece that I wrote years ago when the twins were little but I think it speaks a lot about that moment when we all feel overwhelmed by motherhood!

Is this really it?

?Is this it, is this really it??, I thought to myself, as I caught a glimpse of my strange misshapen naked body one morning after a shower.

Here I was, mid thirties, supposedly in my prime and Bonds Cottontails had become a permanent fixture in my drawers.

I remember a time when all my bras and panties were bought in designer stores and simply had to match!? Now I am just happy to find something comfortable; how times change.

I sat and looked at myself just a moment longer; chaos was reigning in the toy room; I could hear the children fighting over the same toy yet again.? As I sat glued to this image in the mirror, my mind wandered: what had happened to my life, when did I become the frumpy housewife that was staring back at me?

Was this all that my life had become, pondering ways in which to best hide my muffin top or refereeing yet another fight over the same toy (by the way, we have at least two of that same toy, but they always want the one she has!)?

Then there were the endless negotiations about food: please, I would plead, just one more bite of the apple and yes, then you can have a biscuit.? I convince myself the three tiny bites of fruit will counteract the sugar in the biscuit.? I only have three small children; how will I ever bribe teenagers with biscuits? ?Maybe I will need to upgrade to Tim Tams.

Thinking back over my short life, I just never imagined things would be quite like this.? Motherhood was always in my plans, in fact it was the only career I wanted as a child.? Things didn?t quite go as planned: after a bout of cancer and other complications, I was advised to reassess my career plans.

I became the epitome of a career woman, working in advertising couldn?t have been much further from my dream job of Motherhood, and that was it for the time being.

Now here I find myself, in my dream job, a loving husband and gorgeous healthy children.? So why am I so unhappy?? I look at myself again and pull on my ?uniform? of a t-shirt and jeans; again I wonder whatever became of that smart, savvy, well-dressed businesswoman.

My once beautiful designer handbag that used to be filled with treasures such as my favourite red lippy and expensive perfumes has long been replaced with my Big W nappy bag filled with bottles, dummies, nappies and all manner of baby things.

Even now, on the occasion I do get to use a handbag, it is still filled with spare knickers and clothes, just in case!? That favourite lippy is still obsolete!

As I think about my hopes for my life, did I expect too much?? I am just not sure when society decided that having a corporate highflying career was more important than Motherhood.

The noise from the toy room has risen above a dull roar and, as I leave the safety of my room, a chocolate-covered face and a kiss greet me; then I remember why I wanted to be a Mother.

The smile, the innocent kiss or the unprompted ?I love you?, those are the moments that make everything worthwhile.

So, the next time you are wondering why you became a mother, remember that it is the little things.? Enjoy the little things and don?t sweat over the big stuff.? Enjoy life as a child does.

?

Source: http://www.theimperfectmum.com.au/2012/08/motherhood-is-this-really-it-by-catherine-harding/?utm_source=rss&utm_medium=rss&utm_campaign=motherhood-is-this-really-it-by-catherine-harding

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Podio Cuts Down On Unnecessary Emails With New Email Integration, @Mentions For Workspaces

Collaborative work platform?Podio, the Danish Yammer and Basecamp competitor that was acquired by Citrix last year, launched two new features today that are meant to help businesses and small teams cut down on internal emails. Starting today, you will be able to connect all of your Podio workspaces with unique email addresses. This, the company says, allows you get "those important emails out of your inbox" to share them with the sharing them with the right people in your organization and attach them to the right projects and tasks while also allowing you to keep track of a given conversation in one place.

Source: http://feedproxy.google.com/~r/Techcrunch/~3/BgZfbLctckw/

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Israelis Ousted By Shomrim from London for ... - Yeshiva World News

Israelis Ousted By Shomrim from London for Stealing Tzedaka Boxes

(Wednesday, August 29th, 2012)

A group of Israeli bochrim affiliated with a known chassidus was expelled from the London chareidi community by member of the Shomrim. The young men were caught on surveillance cameras taking a ?sizable sum? of tzedaka money from London shuls. After consulting with Shomrim?s rabbonim, the decision was made not to turn them over to police but to expel them, sending them home to Eretz Yisrael.

Shomrim officials spoke with the youths and the former assisted them in contacting assistance in Israel to pay back the stolen funds and to purchase tickets and to get out and not return. That was the ultimatum presented to them, one that they grabbed rather than explain their actions to local police.

Chadrei Chareidim adds that a resident of Stamford Hill added ?Shomrim officials refuse to speak about the case with the media for the simple reason they do not want details of the deal leaking to local police, with whom they maintain excellent working relations. The rumors circulating in the community made their way to Eretz Yisrael where the media picked up on the story?.

(YWN ? Israel Desk, Jerusalem)

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Source: http://www.theyeshivaworld.com/?p=138771

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foundation repair - Understand Different Foundation Repair Methods

With changes in weather, not only your home and business suffers but also the foundation of the building. This is the reason why foundation repair is so common and relevant. You can easily find commercial foundation repair contractors who are there to offer a complete solution to any type of problem regarding repair of foundation. A foundation repair can be done with the use of different methods. Although, some common damages to the foundation can be simply repaired by the owner, however some very complicated repairs need professional and specific foundation repair methods.

Causes

The biggest threat to the foundation of a building is from floods and earthquakes. A proper and effective repair is required in order to keep the home or building secure from splitting, crashing onto the ground or to any one side etc. Once the foundation of a building starts settling or the soil starts to settle, some very problems will start erupting such as crack. All such problems of foundations should be quickly and effectively repaired in order to fix the house and to stop it from falling off.

Drilled Bell Piers

This is one such method which is a long used and effective method for foundation repair. Under this type of repair method, belled shafts are required which should be 11 feet in length. Then these shafts should be drilled carefully through the foundation of the house or building. After that these shafts get effectively filled with concrete and takes at least a week for drying up completely, this creates a new and stronger support for the building.

Helical Piers

This is another very common and popular method of foundation repair. This method is quite expensive in comparison to other methods of repair but more effective as well. Under this method of repair, a ditch is carefully dug around the foundation of a building or house. After a helix plate which is attached to a galvanized rod, it is then drilled under the building's foundation. Usually, the diameter of helix plate is approximately 11 inches and helps in preventing the foundation to move in any one direction.

Steel Piers

This method is also a little expensive as it requires the use of steel pipes. Under this, some steel pipes are driven carefully under the building in order to work as supporting beams. Although, this method is extremely reliable and effective still it can lead to some additional repairs in future as steel pipes are prone to corrosion and rust.

Tristatebasementrepair.com provides basement repair, foundation repair, residential and commercial foundation repair at http://tristatebasementrepair.com. For more information you can visit their website.

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Little royal riding hood: Queen Elizabeth goes for a spin

By Rina Raphael

?

Photos showing Queen Elizabeth wearing her hoodie while driving her Range Rover are going viral, and even though she barely clears the steering wheel, she looks pretty tough. TODAY's Natalie Morales reports.

Is it a hoodie? (Unlikely.) A pinned-back scarf? Maybe a Jedi cloak?

Never underestimate the fashion skills of Queen Elizabeth, who was spotted in a still-unidentified hair covering while taking a Range Rover for a spin at her Balmoral estate in England. Chauffeur? Not for this royal grandma, who barely reached the steering wheel as she channeled a Grace Kelly look. All together now: awww.

TODAY

Fashion-forward monarch: Queen Elizabeth II is seen wearing a chic head-covering while driving a Range Rover at Balmoral Castle, England.

While we likely won't see Her Majesty taking as many fashion risks as the bikini-clad Duchess of Alba, 86, we still appreciate the queen?s bold style. Take a look at a few favorites:

Getty Images

From unique prints to fabulous hats, the British monarch's fashion choices often show a sense of fun. Take a look through Queen Elizabeth II's signature looks over the years.

Rina Raphael is a TODAY.com editor who is still waiting for the queen to go ombre.

More from TODAY Style:
Beauty secrets from an 80-year-old ?goddess? of style
Happy 65th birthday, Camilla, Duchess of Cornwall!
Two hats rented by Duchess Kate sell for a whopping $10,836

?

Source: http://thelook.today.com/_news/2012/08/28/13528248-little-royal-riding-hood-queen-elizabeth-goes-for-a-spin?lite

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Weapon Experience!

A group of friends and enemies alike must fight to survive the war engulfing their homeland.

Owner:

Game Masters:

This topic is an Out Of Character part of the roleplay, ?Fire Emblem: Scorched Earth?. Anything posted here will also show up there.

Topic Tags:

Forum for completely Out of Character (OOC) discussion, based around whatever is happening In Character (IC). Discuss plans, storylines, and events; Recruit for your roleplaying game, or find a GM for your playergroup.
Each weapon rank, regardless of weapon type, will bestow a certain amount of experience points to the user and each Rank you hold has a different experience requirement to meet as it increases.

Rank E - 4 exp
Rank D - 7 exp
Rank C - 9 exp
Rank B - 11 exp
Rank A - 13 exp
Rank S - N/A (Maxed out weapon rank)

Rank E Exp --> Rank D = 60 (Use the weapon 15 times)
Rank D Exp --> Rank C = 140 (Use the weapon 20 times)
Rank C Exp --> Rank B = 225 (Use the weapon 25 times)
Rank B Exp --> Rank A = 330 (Use the weapon 30 times)
Rank A Exp --> Rank S = 520 (Use the weapon 40 times)

This is a simple and effective system to help you know how quickly you're gaining weapon experience so you know when you can equip higher level weaponry!

KumoriRyuu

Member for 2 years

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Visual Unity Launches 4K Gateway For Real-Time Low-Latency Video

At IBC 2012 ( Hall 3 Stand B60 ), heading announce and multiscreen systems formation firm Visual Unity will launch 4K Gateway, a unstable device for real-time low-latency video streaming up to 3D 4K.

Hailed as the ultimate step in the expansion of online video, 4K digital video offers roughly 4 times the fortitude of the many widely-used HD radio format, and 24 times that of a typical announce TV signal. This cost-effective streaming device allows film, post prolongation and visualization companies to strap the power of 4K over infinite bandwidth/distance in collaborative environments.

?As 4K comes of age, media organisations face the dare of well and cost-effectively delivering a more immersive and enchanting visible experience to their rigorous audiences, says Tomas Petru, President of Visual Unity. ?4K Gateway is an cultured answer to this dare as it addresses the need for high high quality and arguable delivery of high fortitude content, either it be for collaborative movie post production, the streaming of live events in digital cinemas or e-Learning in medical and informative establishments.?

Linear and multiscreen systems integrator Visual Unity has a burly follow recording for conceptualizing and implementing heading solutions for broadcasters and media organizations worldwide. To rise 4K Gateway, Visual Unity worked in conjunction with Czech academic society CESNET and Prague-based eccentric post-production trickery ACE.

Operating over dedicated photonic networks or common Internet, 4K Gateway offers really low latency of reduction than 1 ms in addition to networking delay, thusensuring a indeed interactive experience. Higher buffering may be optionally choosen to indemnify high network jitter or for special applications. 4K Gateway uses attention typical HD-SDI interfaces for 8 video inputs and 8 video outputs, all working concurrently in multi-channel full-duplex operation. Each HD-SDI duct can run in full mode (all dim areas transmitted) or perspective mode (dark areas not transmitted). The latter allows the delivery of 8 HD-SDI channels over a singular 10 Gigabit Ethernet interface, thus enabling uncompressed 3D 4K or 4K RGB (4:4:4) transmissions.

Visual Unity and its growth allies have already put 4K Gateway by its paces on a array of projects. These add a remote real-time low-latency conspiring on shade grading of 4K video content, that was demonstrated over a stretch of more than 6200 miles (10000 km) from Prague to San Diego, California. Another successful plan saw 4K Gateway in use to remotely access systematic visualisations using low-latency real-time interactive navigation in a remote 3D office building model.

?We have valid that 4K Gateway can beat bandwidth constrains to supply a indeed adjustable and effective placement stage for high-end content,? Petru adds. ?Our successful conspiring with CESNET and ACE has resulted in a product that creates the breath-taking picture high quality of 4K local fortitude even more accessible.?

Visual Unity?s 4K Gateway was previewed at NAB 2012 to great vicious acclaim. It can right away be seen by European audiences at IBC 2012 ( Hall 3 Stand B60 ). For serve data greatfully revisit the vu4K Gateway dedicated website ? www.4kgateway.com or revisit Visual Unity?s website ? www.visualunity.com

-ends-

About Visual Unity

Visual Unity is an general Systems Integrator bridging the hole between in a line broadcast, IT and IPTV to help customers attain and rivet audiences on any screen. Since 1991, the group has been conceptualizing and delivering warden announce and intricate multiscreen solutions worldwide ? from HD Outside Broadcast vehicles and major playout services to live internet streaming and Video on Demand services.

Visual Unity?s award-winning vuMediaTM stage helps broadcasters and calm owners manage how their brand and properties are managed and monetized in the multiscreen environment. Highly scalable and flexible, vuMediaTM delivers a cutting-edge live observation experience on the web or any mobile or related device, thorough VoD services, amicable network formation and secure robust calm placement ? all of that may be deployed in to existing workflows and business processes.

Visual Unity is formed in Prague, London, Cologne, Moscow, Bratislava, Belgrade, Nairobi and Dubai. For serve information, greatfully revisit www.visualunity.com

Visual Unity: Na hrebenech II 1718/8, Prague 4, 147 00, Czech Republic
T: +420 271 742 111 F: +420 271 742 112 E: info@visualunity.com

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Source: http://www.elifemagz.com/computer-electronic-gadgets/broadcasting/visual-unity-launches-4k-gateway-for-real-time-low-latency-video-streaming/

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Diabetes In A Can | iNform Health and Fitness Solutions

The prevalence of ?energy drinks? being sold nowadays is a massive concern to me. Even more concerning is the young demographic being targeted with such products.

Bright colours, outlandish designs, giant sized cans and marketing links to extreme activities create corporate appeal to these products. They have infiltrated service stations, supermarkets, clubs, bars and offices, with the promise of delivering a fast burst of extreme energy and outstanding performance.

Among the many ingredients found in energy drinks, there are two key substances that I want to focus on.

Sugar

At a whopping 11gms/100mL, the average ?energy drink? delivers around 40gms of sugar per 375mL serve. Consider this: of the four macronutrients that supply energy, energy drinks contain only one ? carbohydrates in the form of sugar.

Take sugar out of the equation, and all you are left with is a ?drink?!

Now consider the hormonal response that we humans have to high sugar doses: rapid spikes in blood glucose levels generate a rapid insulin response to reduce internal toxicity. The ?energy hit? from a high sugar dosage threatens the body?s state of wellbeing, and our bodies respond by clearing it out as quickly as we can.

A pretty useless energy hit! Matter of fact, it can actually work in reverse if insulin production is excessive!

However, the colourful and cleverly constructed language used in marketing are persistant, ensuring that it?s front of mind next time we?re in need of a whack. With regular consumption, slowly but surely our systems become a little more tolerant of high sugar doses and a little more resistant to the insulin produced.

Our brain continues to perceive toxicity, and takes the liberty of ordering more insulin than was once required to clear the same amount of sugar.

Eventually, insulin resistance becomes Diabetes, where the bloodstream is in a constant state of glucose contamination.

And the manufacturers of those pretty cans keep telling us that we?ll perform better.

Caffeine

The simple story on the inclusion of caffeine is this: it stimulates adrenaline, firing off a sequence of hormonal and metabolic responses that can create an energised feeling. It?s effectiveness in improving mood and alertness is well documented.

In collabaration with high sugar consumption however, there should be a warning signalled against caffeine.

Caffeine prompts a response physiologically associated with stress, initiated by cortisol to trigger the aforementioned effects. The problem in conjunction with sugar is that cortisol blocks the action of insulin, further exacerbating the toxic build-up of sugar in the blood-stream.

Now consider the target market.

And we wonder why our generation is tipped to be the first to outlive our children.

Energy drinks are labelled on what they contain nutritionally. Perhaps we should lobby to have them labelled on the physiological response that they create. ?Lethargy Drink To Promote Metabolic Disease? doesn?t quite have the same ring to it!

Source: http://informhealth.com/diabetes-in-a-can/

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Cooking simulator lets you cook without the food

7 hrs.

John Roach

A cooking simulator under development in Japan allows people to experience the thrill of cooking even when their fridge is empty and their belly is?full. It might also help them hone their skills so they don?t overcook a pricey steak.

The simulator features a ?force feedback fry pan and spatula to accurately re-create the sense of cooking,? explains video news site DigInfo TV.?

The gadget is under development at the Tokyo Institute of Technology ?and includes a display to show the user visible changes to their food caused by heating. See a steak go from red to brown and carrots blackened to a crisp, for example.

In the future, researchers hope to pair the system with a meal you?re actually cooking so that it could help you forecast how long to leave your food in the pan by giving a virtual peek at your steak in five minutes and 10 minutes.?

Or, if you spend too much time cooking just for the pleasure of cooking, the simulator will let you have all the fun without any obligation to eat the meal you prepare.?

?? via DigInfo TV?

John Roach is a contributing writer for NBC News Digital. To learn more about him, check out his website. For more of our Future of Technology series, watch the featured video below.

Source: http://www.nbcnews.com/technology/futureoftech/cooking-simulator-lets-you-cook-without-food-966202

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Obama, Romney: No more niceness (CNN)

Share With Friends: | | Politics - Top Stories News, RSS and RSS Feed via Feedzilla.

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Personal Development Suggestions That Will Assist You Become ...

Self improvement is surely an umbrella term that includes each intellectual and mental development. You need to find out the maximum amount of information and facts as you can to have the your main self improvement quest. Check this out post to start in your personal development experience.

Every person tends to make faults, and producing healthy food choices is unquestionably one field by which blunders get made. Unchecked anxiety can be very destroying to each the mind plus your entire body. Make a truthful work to live life for the fullest without having sweating the little information.

Begin arranging your lifestyle. Arranging stuff will give you the feeling that you?ve accomplished something, and boost your self confidence degrees also. One more gain is that the stress you felt from disorganization will be eradicated. There may be anything really calming about knowing that things are in its place.

Self-discipline is probably the cornerstones of your productive personal development plan. It is important that you refine your feeling of power over physical urges. Conquer your simple urges, such as gluttony, lust or sloth. You can keep vices from hurting you in body and mindset if you figure out how to control oneself and withstand them.

Benefit from the time you may spend functioning, and have just as much done as you can. Some thing you can do is to increase the amount of short smashes you practice during the entire workday. It may possibly seem to be peculiar, but standard breaks will let you relax and get a lot more electricity. As soon as you get going working again, you will end up more productive.

Steer clear of buying so as to comfort your self. Alternatively, find an activity to consider increase your time that doesn?t amount to much cash. In this way, you won?t be operating up great charges and filling your residence with things you don?t need.

Be happy about all that you can do well as an alternative to concentrating on whatever you are unable to do. Everyone is qualified in several locations, helping to make the globe such a diverse and exciting place to reside. Don?t stress talents you might have not even developed, and spend your time building from the skillset you possess currently enhanced or been blessed with.

Enjoy is the key to determination and trust. There is absolutely no method to have faith in one thing you do not adore. Don?t be idle within your religious beliefs, still work on it. When you see somebody that may benefit from the love, act and present your religious beliefs via very good deeds.

Conversing with an expert specialist or perhaps a pastor is definitely an really fulfilling expertise. These kinds of individuals are skilled to assist you cope with your problems in the healthy way. These are there to help you assess and sort through problems and emotions that occur on the personal experience to enlightenment. Chatting your problems with a specialist will make you much healthier and happier.

Your body?s wellness influences the well-becoming of your mind. Make sure to get a lot of exercising and nourishment. Do not forget that a proper body can cause a proper mind.

As a way to grow like a man or woman, you have to give your way of life direction. Long-term objectives really are an incredible thing to possess and can easily make a significant difference inside your perspective.

Personal development could be a tough and laborious process, but it?s worth each and every 2nd. Nonetheless, for those who have an effective support process and commit yourself to becoming a greater individual, you?ll arrive there, and obtain useful encounters. These ideas should assist you on the trip.

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Source: http://blog.ilove3c.com/2012/08/26/personal-development-suggestions-that-will-assist-you-become-successful-5/

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Targeted oxidation-blocker prevents secondary damage after traumatic brain injury, study suggests

ScienceDaily (Aug. 26, 2012) ? Treatment with an agent that blocks the oxidation of an important component of the mitochondrial membrane prevented the secondary damage of severe traumatic brain injury and preserved function that would otherwise have been impaired, according to a research team from the University of Pittsburgh School of Medicine, Graduate School of Public Health and Department of Chemistry in a report published online August 26 in Nature Neuroscience.

Annually, an estimated 1.7 million Americans sustain a traumatic brain injury (TBI) due to traffic accidents, falls, assaults and sports participation, said the study's senior author H?lya Bay?r, M.D., associate professor, Department of Critical Care Medicine, University of Pittsburgh School of Medicine. She added that 52,000 of those injured die, and 85,000 are left with significant disability.

"We don't yet have a specific therapy for TBI, but can provide only supportive care to try to ease symptoms," Dr. Bay?r said. "Our study drug shows promise as a neuroprotective agent that might help address this important public health problem."

For the study, the research team conducted a global assessment of all the phospholipids in rat brain cells. This revealed that damage from TBI was nonrandom and mostly involved cardiolipin, a phospholipid that is found in the membranes that form mitochondria, the cell's powerhouse. They noted that in the healthy animal, only 10 of the 190 cardiolipin species were modified by oxygen, but after a brain injury, the number of oxidized species rose many-fold.

The researchers then developed an agent, called XJB-5-131, which can cross the blood-brain barrier and prevent the oxidation of cardiolipin. Using an established research model of severe TBI, the agent or a placebo was injected into the bloodstream of rats five minutes and again 24 hours after head injury.

In the weeks that followed, treated animals performed akin to normal on tests of balance, agility and motor coordination, learning, and object recognition, while placebo-treated animals showed significant impairment. The results indicate that blocking cardiolipin oxidation by XJB-5-131 protected the brain from cell death.

"The primary head injury might not be that serious," Dr. Bay?r noted. "But that initial injury can set into motion secondary cellular and molecular events that cause more damage to the brain and that ultimately determine the outcome for the patient."

She added that a targeted oxidation-blocker might also be beneficial in the treatment of other neurological disorders, such as Parkinson's disease, amyotrophic lateral sclerosis, or ALS, and stroke.

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Story Source:

The above story is reprinted from materials provided by University of Pittsburgh Schools of the Health Sciences, via EurekAlert!, a service of AAAS.

Note: Materials may be edited for content and length. For further information, please contact the source cited above.

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Journal Reference:

1. Jing Ji, Anthony E Kline, Andrew Amoscato, Alejandro S Arias, Louis J Sparvero, Vladimir A Tyurin, Yulia Y Tyurina, Bruno Fink, Mioara D Manole, Ava M Puccio, David O Okonkwo, Jeffrey P Cheng, Henry Alexander, Robert S B Clark, Patrick M Kochanek, Peter Wipf, Valerian E Kagan, H?lya Bay?r. Lipidomics identifies cardiolipin oxidation as a mitochondrial target for redox therapy of brain injury. Nature Neuroscience, 2012; DOI: 10.1038/nn.3195

Note: If no author is given, the source is cited instead.

Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of ScienceDaily or its staff.

Source: http://feeds.sciencedaily.com/~r/sciencedaily/most_popular/~3/XPhE7uLlxzU/120826143623.htm

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Your Word-Is It Impeccable?

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If you have frequented a bookstore in the past several years, you may be familiar with the small book by Don Miguel Ruiz entitled, The Four Agreements. Most anyone could easily read the book cover to cover while standing in the store, but when you read it with awareness and openness, the words will stay on your mind and begin to impact your thoughts and your life as they expand and shift your mindfulness like water pouring through sand.

The first agreement and truly powerful one is ?Be impeccable with your word. Say only what you mean. Avoid using the word to speak against yourself or to gossip. Use the power of your word in the direction of truth and love.?

The term word means more than the words you speak or write. It means not only the expression of words and beliefs you project out to others verbally and non-verbally, but also inwardly, through self talk. The Latin origin of impeccable means ?to be without sin?. Obviously, being impeccable with your word is easy to say, but requires a lifetime of practice each day to reach mastery. The words you say when you are not mindful are based on the conditioning you have received over your entire life. As humans, we are conditioned by a reward/punishment mindset, both verbally and physically. As adults, negative self talk such as ?I?m fat? is sinful, limiting and damaging according to the definition of impeccable. Saying, ?I will workout five times this week? means you are breaking these negative patterns and approaching your words from the spirit of love. If we can hurt ourselves internally this much with words, just imagine all the ways we hurt or sin against others in the words we express outwardly and unconsciously on a daily basis.

Negativity can quickly expand when you choose to express your opinion of someone or something outside of truth and love. Words that are judgmental and critical ultimately stem from our own underlying fears. Gossip is rampant in spoken word and written word. Hang out at the office water cooler, turn on the news or pick up a magazine at the check out counter of a grocery store and you will see that we have become a society conditioned to gossip. It is why we often find it difficult to avoid in our own personal conversations. It takes consistent mindfulness of integrity and self control to avoid.

As you and I increase our awareness and mindfulness, we begin to use the power of the word in the direction of truth and love. This means that we start by letting go of past hurts and conditioning that no longer serve us through the power of forgiveness.Its about forgiving others and more importantly, about forgiving yourself. Through forgiveness, you are able to reframe the past and let it go in order to clear a new path for truth and love to flow inside your mind and body. As it flows in, you can then begin to express truth and love each moment with integrity and say ?only what you mean in your words, expressions and actions. Being impeccable in your word begins when you allow truth and love to replace unforgiveness, fear and judgement.

This week, I am setting an intention to pause to remember the power of the first agreement before I speak and to use my words in the direction of truth and love both in how I talk to myself and to others. Please join me on this journey to change ourselves and the world, one word, one expression and one action at a time.

Traci Vincent

Tags: awareness, life, mindfulness, personal evolution, relationships

This entry was posted on Sunday, August 26th, 2012 at 9:05 pm and is filed under Personal Development, Relationship. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

Source: http://blog.morningcoach.com/2012/08/26/your-word-is-it-impeccable/

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LA Steel Show - Internet Radio

Please join us as we surprise daytimes, Maura West (Carly), with her on screen husband and son, Michael Park (Jack) and Mick Hazen (Parker). Spend 2.5 hours with us as we stroll down memory lane.

Muscian and Actor Evan Seinfeld Joins the show to talk about his latest band Attika 7 and his upcoming reality show.

Kids programs are the best thing about a family cruise. Learn how the whole family can have fun as Travel Brigade talks with Disney Cruise Line and Norwegian Cruise Line about exciting new things happening in their kids' programs.

Join NFOTUSA Soldiers Speak Radio this week as they welcome country music's rising star, singer/songwriter, Jordan Rager.

DeForest B. Soaries, Jr. Dr. DeForest B. Soaries, former Secretary of State of New Jersey, talks about how to live dfree? (debt free) and break free from financial slavery. He discusses in depth the levels of consumerism: the 7 cultures of spending outline

Is it wise to vote for third-party candidates? Are my interests as a parent always aligned with the interests of my child? Is criticism of and opposition to religion a form of bigotry? Listen to philosopher Dr. Diana Hsieh answer these questions on Sunday!

Buffalo welcomes Oscar winning actor, director, writer and musician Billy Bob Thornton to discuss movies, music an life. We also welcome members of the band Royal Southern Brotherhood.

This Sundays Episode is going to be dedicated to the Late & Great r&b princess Aaliyah. She was left this earth at a young age but she was able to leave us with good music. This is going to be an aaliyah Tribute for her .

Iconic filmmaker Spike Lee will be joining us this week on PDC Live!! to discuss his latest film Red Hook Summer, a venture back to the universe he created originally in Do The Right Thing.

Restaurateur Willie Degel, of Food Network's "Restaurant Stakeout," premiering August 29th, visits with Olivia Wilder to talk about his success, based on the "Customer is King" approach. Also, Wine Curmudgeon, Jeff Siegel.

Rob Tiongson, Kerstin Smutny, Andy Marquis, and Emma Blaney host the eighth live episode of The Podium Finish on Saturday, August 25th at noon ET/9 AM PT! We'll preview the Bristol NASCAR race and look ahead at the Wild Card Chase for the Sprint Cup field!

Kristine McGuire is the author of the book, Escaping the Cauldron shares her testimony of an eight year journey through wicca and the occult.

Please join us as we chat with film actor, Johnathon Schaech, best known for his roles in The Doom Generation, Prom Night, That Thing You Do. We chat about his career and his charity work.

We will have a couple of great guests and we give a heavy dose of college football and NFL talk. This will be our first NFL fantasy draft show and we plan to have a lot of people listening.

To snip, exercise, or cover up? With warmer weather rapidly approaching, that seems to be the question on everyone?s mind. Do you want to know how to leverage all three tools (cosmetic beauty, health and style) at once to achieve your optimal look?

Source: http://www.blogtalkradio.com/lasteelshoworg/2012/08/29/la-steel-show

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Sunbathing helps these bugs stay healthy

ScienceDaily (Aug. 24, 2012) ? Sunbathing may be healthy -- at least for one group of North American insects that apparently uses the activity to fight off germs, Simon Fraser University scientists have found.

Western Boxelder bugs (WBB), found largely in B.C. interior regions, are known to group together in sunlit patches and while there, release monoterpenes, strong-smelling chemical compounds that help protect the bugs by killing germs on their bodies.

Researchers previously thought the compounds had a role in reproduction or defending the bugs against predators. But their latest study found that the compounds were emitted when the bugs were in sunshine -- in effect, sunbathing -- and weren't used for communication or other purposes.

According to the researchers, sunlight appears to activate the biosynthesis of the compounds in the bugs, described as highly gregarious creatures. The chemicals then physically encase fungal spores on the bugs' body surface and set off a chain of events that ultimately protect them from germ penetration.

Their findings are published in the August issue of the journal Entomologia Experimentalis it Applicata.

"Prophylactic sunbathing defends these bugs against pathogens that they encounter in their shelters," says SFU biology professor Gerhard Gries, who co-authored the paper with colleague Zamir Punja and former graduate student Joseph Schwarz, now working on his PhD in entomology at Washington State University. Gries holds an NSERC-Industrial Chair in Multimodal Animal Communication Ecology at SFU.

"If they are converting the sun's solar energy to fuel chemical work, without the aid of microbial symbionts -- organisms that live together with a host, often to their mutual benefit -- we would consider this a highly remarkable feat in the animal world."

Gries says while the phenomenon may exist in other insects it has yet to be observed or reported.

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Story Source:

The above story is reprinted from materials provided by Simon Fraser University.

Note: Materials may be edited for content and length. For further information, please contact the source cited above.

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Journal Reference:

1. Joseph J. Schwarz, Zamir Punja, Mark Goettel, Gerhard Gries. Do western boxelder bugs sunbathe for sanitation? Inferences from in vitro experiments. Entomologia Experimentalis et Applicata, 2012; DOI: 10.1111/j.1570-7458.2012.01314.x

Note: If no author is given, the source is cited instead.

Disclaimer: Views expressed in this article do not necessarily reflect those of ScienceDaily or its staff.

Source: http://feeds.sciencedaily.com/~r/sciencedaily/top_news/~3/lJEeDuLZPXw/120824150247.htm

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Triano returning to coach Canada's national team

TORONTO (AP) -- Jay Triano is returning to coach Canada's men's basketball team.

General manager Steve Nash introduced his longtime friend Thursday as the man who will lead the team, confirming a hiring that likely had only one candidate.

Triano was the head coach from 1998 to 2004, leading the side to the 2000 Sydney Olympics, and also served as head coach of the Toronto Raptors from 2008-09 to the end of the 2010-11 season.

The 53-year-old Triano was the first Canadian-born and Canadian-trained coach in the NBA when he joined the Raptors in 2002 as an assistant. He was recently hired as an assistant for the Portland Trail Blazers.

Source: http://www.nba.com/2012/news/08/23/triano-coach-canada-team.ap/index.html?rss=true

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Making Smart Drink Choices | Happy Food, Healthy Life

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Alright friends, so it?s Friday. Just hours from the start of your weekend. Or maybe your weekend has already begun. Either way, one of my favorite ways to wind down from a stressful week is with an ice cold beverage?of some sort.

Let me tell what drinking used to look like for me back in my younger years (which were also my disordered eating years). I would wake up Friday or Saturday morning and start figuring out what was going on for the evening festivities. As soon as I realized there would be alcoholic consumption involved, I would automatically get in the mindset of ??no more food for this girl!? You and I both know how quickly alcohol calories can add up. If you aren?t careful, before you know it, you can rack up your daily recommended intake just in drinks for the night. And you wonder where your freshman 15 came from?

Well let me give you a few tips that allow you to still have a drink or two without feeling like you can?t eat all day. If a beverage is something you care to partake of, you should be able to enjoy it without feeling guilty.

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• Drink wine. It?s lower in calories.
• Drink liquor. By itself. It?s low in calories.
• If you can?t do without your mixed drinks, consider diet tonic, sodas, juices, etc. WebMD offers?this list of low-calorie mixers.
• If diet mixers aren?t an option, most martinis are low on calories (apart from the obvious, like chocolate martinis)
• Gin and tonic is not bad (around 200 calories), but the tonic can add up fast.
• Light beer is healthier than your favorite pale ale. Shocker!
• If you want to compare your favorite drinks, head over to web site?Get Drunk Not Fat.
• Once you have more than two drinks, you?re already in ?unhealthy? territory. If it?s a simple social gathering and not a wild night out, the healthiest thing will be to cut yourself off after a couple.
• Try switching between alcoholic and non-alcoholic drinks throughout the night. Sparkling water with a squeeze of citrus can be refreshing, and it has the added benefit of not looking like a buzz kill.

One of my favorite tricks for keeping calories low is Crystal Light drink mixes. Yup, those little calorie-free packets of flavorful powder that you pour in water. You just whip up a glass of that and add your favorite liquor. Rum, whiskey, and vodka are the best with the mixes, in my opinion. That way, you are only taking in the calories from the liquor, and not the mixers. Mixers are where you will generally see the calories add up, but not in this case.

Now, I am no way saying that drinking is necessarily?healthy so don?t get me all twisted up here. But I am an advocate of enjoying the things that you love, and for me and many others, a glass or two is something I enjoy. No longer are the days where I have to starve myself in order to enjoy a cold Becks beer.

Besides, the hangovers were pretty darn horrid without any food to soak up the alcohol. Not a game I would suggest to anyone!

Summer is, sadly, almost over. Enjoy the weekend. Crack up a cold one and take it all in!

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Source: http://happyfoodhealthylife.com/2012/08/24/making-smart-drink-choices/?utm_source=rss&utm_medium=rss&utm_campaign=making-smart-drink-choices

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